A special clinic to help you learn about our new Power Yoga postures
October 30th, Noon to 2 pm
Helping your body internalize the poses
|
A great way to learn about our new Power Flow yoga classes. Our posture clinic will introduce you to each pose... and discuss Power Flow and Warm Flow poses.
|
Join us...
|
WHAT TO EXPECT: We spend two hours in a warm room (not hot) for the posture clinic, walking you through each of the poses while offering personal adjustments to help you find correct alignment in each pose. Please bring a mat, towel and water. If you are practicing at 10 am before the clinic, bring some snacks to help maintain energy and focus. There will be a FREE Power Flow class immediately after the clinic
|